How to Recognize If You Have A Gambling Problem

By Scott Hastings

Gambling takes a lot of various forms. Even bingo and the lottery can be called as gambling. And although these two forms aren't generally a problem, other kinds of gambling can become very addictive. And once you become addicted to gambling, your complete life can be effected for a long time. In can put you deep in debt as well as have effects on your relationship with family and friends.

Many times when someone gets addicted to gambling, it changes his complete capability to address all situations. The gambler can become irrational, confrontational and unreasonable. To alleviate this position some kind of therapy is generally required. But before any of this could occur, the gambler must first acknowledge that there's a problem. Gamblers Anonymous has set down some guidelines to help identify someone with a gambling problem.

• Has your attendance in school or work suffered? If you're late or missing time at school or work, it may be a symptom of an issue.
• Is your house life unhappy? If you gamble, is it effecting your life at home?
• Has your reputation changed? Constant gambling can influence the way people look at you and think about you.
• Winning or Losing - are you feeling guilty? No matter if you win or lose, you can feel guilty from gambling.
• Is gambling a source of obligatory income? Do you gamble to pay down other bills? If so , it can lead to obsession.
• Is gambling monopolizing your personality? Are some of your good qualities like ambition and efficiency being influenced because of your gambling?
• have you got the desire to win back what you have lost? The feeling of getting back what you have lost could be a sign of gambling habit.
• Does winning give rise to greed? If you win, do you want to bet again to make even more?
• Did you know when to stop? Do you keep gambling until you are totally out of money or do you set a threshold. If you keep going, you could have a problem.
• Do you borrow from friends so you can gamble? If you keep losing, do you borrow money from buddies and family so that you can return to the table and bet some more?
• Are you selling personal property to get gambling money? If you are selling things to finance your gambling, then probabilities are, you've got a problem.
• Are you isolating your gambling money? If you hesitate or refuse to use your gambling money for anything but gambling, this should be a particularly bad sign.
• Is your family less important to your gambling? If you're finding that both you and your family are becoming secondary thoughts to gambling, then you are probably too far concerned in this practice.
• Do you play past the point where you planned on stopping? Having difficulty stopping at any specified time is a sign of a problem.
• Do you use gambling as an distraction? Is gambling your method of escaping from problems? If so , it could be time to bring to a halt.
• Have you considered criminal activity as a way of financing gambling? If you have, then gambling has changed into a problem.
• Are you having difficulty sleeping? This can be caused by an increased level of gambling.
• Do external influences make you gamble? Things going down in your life can drive you to gamble to disregard them.
• Do you celebrate events by gambling? Do you use gambling as a way of celebration?
• Have you thought of suicide due to your gambling? The contemplation of suicide is a sign of a major problem.

If you're a gambler with a problem, then you probably answered'yes' to seven of these points. Here are some ideas to help get out of that gambling rut.

• Only take a mentioned sum of money with you to bet
• Leave mastercards and the debit card at home.
• Have a strict time limit to how long you will play
• keep in mind that losing is rather more likely than winning
• Don't use any winnings to gamble even more.
• If you run out of money, go back home - don't keep gambling.
• Take someone with you who will be a type of elected driver to help you give up when you should.

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